It was a cloudy day and the bougainvillea was just there, still...

I stopped and noticed the beautiful subtle colours against the grey sky.  The way its branches slumped down with a decoration of joy to welcome Spring.  

I love Spring time and I always take extra time to walk around.

l make an effort to devote more attention to what I am seeing and feeling, It is like a walking meditation, a deeply and truly amazing experience.


To quieten the mind, to be ever awake and connected to the moment and finally you become a part of the nature that surrounds you.


An epiphany strikes like lightning when we realise the truth, that we are far more connected than we know.

Be where you are,


you miss your life.

 - Buddha -