Media
Media
October 2020 Podcast from Living Mind
October 2020 Podcast from Living Mind


It was a cloudy day and the bougainvillea was just there, still...
I stopped and noticed the beautiful subtle colours against the grey sky. The way its branches slumped down with a decoration of joy to welcome Spring.
I love Spring time and I always take extra time to walk around.
l make an effort to devote more attention to what I am seeing and feeling, It is like a walking meditation, a deeply and truly amazing experience.
To quieten the mind, to be ever awake and connected to the moment and finally you become a part of the nature that surrounds you.
An epiphany strikes like lightning when we realise the truth, that we are far more connected than we know.